Having Trouble Falling Asleep? It May Be Time to Consider Investing in an Adjustable Bed!
Posted on: 30 July 2020
Although the first thing a good number of people envision when they hear the term adjustable bed is bedridden patients, these beds have come a long way from being a staple in hospitals. Over the years, modern designs coupled with technological advancements have allowed adjustable beds to make their way into bedrooms across the country.
Contrary to popular belief, the comfort that the reclining feature offers is not the sole advantage of these beds. Depending on your budget, you can deliberate on several specifications to suit your bedtime routine and sleep habits. Not to mention the health benefits that these beds provide, too!
If you are currently having trouble falling asleep, here are just a couple of benefits of investing in an adjustable bed.
Bedtime massages
After a long day at work, nothing beats a hot shower and a relaxing massage to help you fall right asleep. But how many people can afford a personal masseuse at their residence? The good news is that you do not have to. Many luxury adjustable beds come with an inbuilt massage feature to make falling asleep that much easier. If you work on your feet all day, you can opt for a foot massage to relieve the tension in your lower limbs.
On the other hand, if you are hunched over a computer for most of your day, a head and neck massage will be the right step towards helping you unwind. These nightly massages will also have a positive impact the following day, as you wake up rested and energized. If you are worried about your spouse not being keen on this feature, you could always opt for a split base that offers a personalised nightly routine for each side of the bed!
Ergonomic relaxation
Do you like to read in be before you doze off? Alternatively, perhaps you settle down to watch your favourite show in bed so that it can gently lull you to sleep. Whichever the case, you are probably all too familiar with the daily struggle of propping up pillows to get the right position so that you are comfortable while sitting up. The reality, though, is that even when you have multiple pillows at your back, you will likely strain your shoulders or your neck.
Additionally, you may also be exposing your back to excessive pressure, and this will make it hard for you to fall asleep. An adjustable bed is a perfect solution to this problem, as it offers you the ergonomic support you need when relaxing. With an adjustable bed, you will select the elevation that works for you. This not only means less pressure on your upper body, but it will also ease the strain!
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